Welcome to August 2024
…and news, stories, upcoming events and event reviews from UnitedMind Ltd. Laughter Yoga, Laughter Yoga in London, all over the UK and world, The Laughter Club International (UK) and The Telephone Laughter Club.
UnitedMind is on the forefront with laughter, happiness and joy!
In August News we share the following…
- Bric-a-brac from Yours Truly
- Laughter is for sharing
- The Dementia Research Project Podcast
- Laughter Yoga – skills for life
- Out now! The book of 55 Laughter Yogis
- MS Society Online Laughter Club – please join us
- Reunion Recap and Rebook
- Laughter Club and Telephone Laughter Dates and News
- Training Dates and News – BOOK YOUR COURSES NOW
Important training and laughter club dates are listed at the end
You can continue to enjoy reading our news on our secure site on UnitedMind.co.uk and follow us on Social Media!
Social Media is always growing and improving, please follow UnitedMind on
- www.youtube.com/lottemikkel
- www.instagram.com/unitedmindlaughteryoga
- www.facebook.com/unitedmind.through.laughter
- www.linkedin.com/in/lottemikkelsen
- www.tiktok.com/@laughteryoga
- www.twitter.com/unitedmind
Bric-a-brac from Yours Truly
The time of year for news that is called ‘cucumber time’ in Danish which has it’s origin in Germany in 1780, in some countries it is known as ‘silly season’ or ‘la saison morte’.
The quiet season in other words, when everyone is busy with holiday and harvest and media is struggling to find good stories and they end up as a bit of bric-a-brac.
A few examples of stories during ‘cucumber time’
“a woman in Horten has a Christmas cactus which is 54 years old. Her son is 53.”
“the turkey shown by the newspaper in a picture, which was not a turkey but a duck, turned out to be a goose.”
As you may discover in this August news there may not be super-intelligent, thought-out stories and tales from the world of Laughter Yoga and UnitedMind, however, you may find inspiration to book training, reunion in 2026, or simply follow me on social media as listed above.
Summer is here – at least today, but to be honest, summer has left us hoping and wishing for more sunshine and warmth.
Best ‘cucumber news’ is that both sunshine and warmth is found in life between people, and we simply need to say yes to friendship and those we love in our lives.
With that in mind, I am ready for August and the British summer!
I have my umbrella, my flip flops, my mittens, my sun lotion, my winter coat, my sandals, my wellies, my moonboots, my sunglasses, my thermals, my iced tea and my coffee.
Yup, I am ready!
Wishing you the correct season in August – whatever that may be – and loving, kind connections with everyone you encounter.
Love, Friendship, Honesty, Kindness, Health, Hope, Goodness, Grace, Gratitude, Understanding, Faith, Peace, Forgiveness, Patience, Diligence, Love, Blessings and Joy from me to you!
Lotte Mikkelsen
Laughter Yoga Specialist and Master Trainer
#youreverydaylaughterqueen
Laughter is for sharing
Coming together in joy, laughter and sweet anticipation creates community and connection with each other and even with people we meet following a laughter event.
Laughter Yoga is inclusive, it does not look at differences and it definitely does not discriminate or make fun of anyone who may seemingly be different.
What is different anyway?
At the UnderOne Festival at University of Northampton I heard a keynote say ‘It’s not the money that drives diversity, equity and inclusion, it is what each and everyone does.’
We need to not only have positive intent but use positive action to drive chance or we will be stuck still talking.
If we keep thinking from the same thought tank in our mind, we are coming up with the same ideas and same talk.
Laughing creates an instant shift in the brain where we remove thought and enter the space of creative focus and motivation, exactly what we need to move forward on talks of change.
When we feel touched, moved and inspired we are more likely to act on our beliefs, values, and intentions.
One of the benefits we all get from laughing is the sense of belonging, the connection we experience when we feel we are speaking the same language. Oxytocin is produced when we join others in laughter and joy, this is our love hormone that reminds us of togtherness, kindness, and acceptance – from the heart.
People feel great and they share that feeling with others.
There are comments from people (individuals and teams, corporations and charities) who have had an experience of Laughter Yoga on TrustPilot and Google Reviews.
For more information about training and workshops please contact me on lotte@unitedmind.co.uk.
The Dementia Research Project Podcast
Matt from The Dementia Research Project contacted me in March to discuss Laughter Therapy.
In this episode, Lotte explains how Laughter Yoga can reduce stress, boost the immune system, and trigger the release of feel-good neurotransmitters like endorphins, serotonin, and oxytocin. Lotte also shares inspiring case studies of how Laughter Yoga has transformed people’s lives, helping them through major life challenges and changes. She also discusses its applications in corporate settings, where companies seek to improve employee wellness, mental health, and team building.
Listen on Spotify.
Laughter Yoga – skills for life
If you joined a Laughter Club to try Laughter Yoga and decided to return again and again, perhaps Laughter Training is for you.
Or if you never went to a Laughter Club but love laughter and want to add more to your life and the lives of others, well, perhaps Laughter Training is for you.
There are many choices in life, and sometimes it can seem daunting to make the final decision to step out and do what you have been thinking about, dreaming up, longing for, or just had as a bi-thought.
Please join the training if you think laughter is great for you and those in your life you care about.
There are endless opportunities and miracles ahead of you for sharing laughter with those who have little of it once you have completed the training.
I teach in St Albans in September, Durham in February, and Preston in May. Throughout the rest of the year I teach in London/Stanmore together with Mel.
We often think we laugh lots and maybe even enough – but do we?
We can help guide and direct you to the best support structure for having that daily practice – the rest is on you, and later we will work together to make the best laid plans where possible.
Read about Laughter Yoga Training on www.unitedmind.co.uk/training or simply book via the UnitedMind Shop.
To hear more about the Laughter Yoga courses please contact me on lotte@unitedmind.co.uk.
55 Laughter Yogis book – get it now
“55 Laughter Yogis”: Inspiring Stories of Joy and Transformation.”
This extraordinary collection of biographies will touch your heart and awaken a profound sense of joy within you.
Contact Keyem Thomez on keyem21@gmail.com for more information or simply buy it on Amazon.
MS Society Online Laughter Club
The MS Society West London Online Laughter Club is live every Friday until end of December 2025!
The Zoom details so you can join us every Friday from 11:00-11:45, except Bank Holidays, are
- Fridays at 11-11:45
- https://us06web.zoom.us/j/89693876164
- Meeting ID: 896 9387 6164
- Passcode: 518077
People living with MS and other conditions benefit hugely from a daily practice of Laughter Yoga as the stress that often can cause deterioration of health through the impact of relapses can be reduced and the effect potentially diminished.
I am grateful to be able to share Laughter Yoga with MS Society members until end of 2025 and if we get it right we may even continue.
To read my story with MS please visit Laughter and MS on www.lottemikkelsen.com/laughter-ms.
For more information about laughter clubs, training and workshops please contact me on lotte@unitedmind.co.uk.
Laughter Club and Telephone Laughter
Anyone and everyone is welcome to share laughter with us in the Laughter Club International (UK) St Albans on Zoom – and bring a friend or your whole tribe.
The Laughter Club in St Albans is sharing laughter on Zoom on 1st Sunday every month (except August) at 1pm-1:30pm!
Please register online on https://form.jotform.com/200864136631350.
- Sunday 1 September 2024 at 13:00-13:30 UK time
- NO Sunday Laughter Club in August
- Please join on https://us04web.zoom.us/j/132683686 pw 305815
A Laughter Club is just like a fitness session and we encourage you to pay as you can to www.paypal.me/unitedmind. Thank you for your kindness.
Please get in touch about the laughter clubs and other options via email, info@unitedmind.co.uk, mobile/WhatsApp +447736341717.
Great news is that the Google Map of Laughter Clubs in the UK is being updated at the moment and you can already see a lot of available laughter clubs.
Note, updated laughter clubs are listed with 2024 at their name, in-person laughter clubs have a blue star place marker, and online laughter clubs have an orange star place marker. Check it out on https://www.google.com/maps/d/edit?mid=1Q-HDOwxlZX1kk7bW4U5haXxrRjM&usp=sharing.
If you know of any laughter clubs that are not listed or need updating please email lotte@unitedmind.co.uk with your information.
In addition The Telephone Laughter Club runs Monday to Friday at 7:00 to 7:10 on
- Dial: 0333 011 2319
- Room number: 33928453 #
- PIN: 8494 #
Please also contact me about The Telephone Laughter Club where we laugh weekday mornings from 7:00 to 7:10 if you have any questions about this service, lotte@unitedmind.co.uk.
Reunion Recap and Rebook
What an amazing weekend at De Vere Latimer Estate in Chesham!
We had fun and serious conversations, discussions, plan, creativity, walks, laughs and friendship.
I cannot wait to reunite in 2026 when we hope to return to Chesham with more joy and ideas.
Remember, we only meet every 2 years and it is a real treat for us all to relax and refresh, reconnect and rejoice.
Please do book your place for 10-12 July 2026 on https://www.unitedmind.co.uk/product/laughter-yoga-teacher-reunion/ so we can make sure there is a room for you at the DeVere Latimer Estate in Buckinghamshire when we return on 10-12 July 2026.
Laughter Training Dates and News
Becoming a Laughter Yoga Leader is the first step on the journey of bringing intentional laughter to your own life and the lives of others.
If you wish to become a Laughter Yoga Teacher or Laughter Therapists these advanced training courses currently take place in Hemel Hempstead, and on your location request with minimum 4 people.
Once you are a Laughter Yoga Leader your adventure with laughter has only just begun and possibiliteis and opportunities open to the world of Laughter Yoga, and to becoming a Laughter Yoga Teacher as well as Laughter Yoga Coach.
Along the way you meet inspiring people who may touch your heart and move you to extraordinary pursuits.
To learn more about our training programmes, options and requirements, please contact me via email lotte@unitedmind.co.uk.
The Accredited Laughter Yoga Training
More information about the different programmes is available on
- Laughter Yoga Leader – from £225 per person
- Laughter Yoga Teacher – from £595 per person
- Laughter Yoga Coach – from £895 per person (including Leader and Teacher training)
UnitedMind is registered with our insurance company as a Training Provider which means that our certificates grant you insurance.
When you choose your training provider please make sure you check their credentials as online training methods and courses are not always covered by insurers.
FHT Accredited courses uniquely from UnitedMind Laughter Yoga and our Accredited Laughter Yoga Teachers are
- 2-day Laughter Yoga Leader Training or 4-week online or self-study
- 5-day Laughter Yoga Teacher Training or Hybrid 6 online sessions + weekend
- 1-day Laughter Yoga Coach Training
- Laughter Therapist Training
With accreditation we are taking Laughter Yoga seriously and we are bringing the standards to another level of nationwide approval within the education system. The UnitedMind accreditation is the only UK accreditation for Laughter Yoga Training.
Our courses are continued professional development and gives you points to add to your CPD list!
To learn more about how you can become a Laughter Yoga Leader or Teacher please contact Lotte on mobile/WhatsApp +44 (0) 7736341717 or email lotte@unitedmind.co.uk.
UnitedMind teaches Laughter Yoga courses in the following locations:
- Accredited Laughter Yoga Leader Training
This training is a requirement for becoming a Laughter Yoga Teacher- London, Online, Preston, Durham, St Albans, or Your venue your group – minimum 4 people
- Accredited Laughter Yoga Teacher Training
This training is a requirement for becoming a Laughter Yoga Coach- Hemel Hempstead, or Your venue, your group – minimum 4 people
- Accredited Laughter Therapist Training
- Hemel Hempstead
- Accredited Laughter Coach and Certified Gibberish Coach Training
- Online, or Your venue, your group – minimum 4 people
Your Self Study
A way to learn at your own leisure, at times to suit. If you are able to come to the in-person training at a later time, the 2-day training is included in the fee of £225.
It is exciting to launch a new way of learning Laughter Yoga online as an almost-self-study, where you will be able to learn at your own pace and finish by presenting a Laughter Yoga session as you will have learned through the lessons, at a face-to-face Zoom session.
Book www.pensight.com/x/unitedmind.
Accredited Laughter Yoga Leader
The 2-day Laughter Yoga Leader Training runs on the following dates and venues (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-leader/) provided by UnitedMind in the UK since 2007:
- 14-15 September 2024 Laughter Yoga Leader St Albans from £225 – ONLY OPPORTUNITY
- 12-13 October 2024 Laughter Yoga Leader Stanmore/London from £225
- 07-08 December 2024 Laughter Yoga Leader London from £225
- 15-16 February 2025 Laughter Yoga Leader Durham from £225 – ONLY OPPORTUNITY
- 01-02 March 2025 Laughter Yoga Leader London from £225
- 01-02 May 2025 Laughter Yoga Leader Preston from £225 – ONLY OPPORTUNITY
- More dates are listed on www.unitedmind.co.uk/training/laughter-yoga-leader/
- Your workplace or with your group at dates to suit you!
12-hour Certified Laughter Yoga Leader Training Online – click to choose your dates:
- Thursdays 08, 15, 22, 29 August 2024 at 19:00-21:30 from £225
- Mondays 02, 09, 16, 23 September 2024 at 19:00-21:30 from £225
- More online training dates in 2024 are listed on www.unitedmind.co.uk/product-category/laughter-leader-training-online/
Accredited Laughter Yoga Teacher
The 5-day Laughter Yoga Teacher Training and Hybrid Laughter Yoga Teacher Training runs on the following dates and venues (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-teacher/) provided by UnitedMind in the UK since 2012:
- 23-26 August 2024 in Hemel Hempstead non-residential all days 8:00-18:00 from £595
- HYBRID Sundays in May-June + 07-08 June 2025 in Hemel Hempstead from £595
- 07-11 July 2025 in Hemel Hempstead non-residential from £595 + 3 x Online Sessions
- More dates on www.unitedmind.co.uk/training/laughter-yoga-teacher/
Accommodation is not included.
Feel free to enquire about special offers at any time, info@unitedmind.co.uk.
Accredited Laughter Yoga Coach
The 1-day Laughter Yoga Coach Training for Laughter Yoga Teachers runs online on the following dates (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-coach-cpd/):
Add-On to Laughter Yoga Teacher Certification
Or you can book your 8-week One On One Laughter Coaching Programme and get closer to your real laughter through the practice of Laughter Yoga exercises.
Accredited Laughter Therapist
The 2-day Laughter Therapist Training is only the beginning of the 6-12 months programme (full details on www.unitedmind.co.uk/training/laughter-therapist/)
Accredited Gibberish Coach
The 1-day Gibberish Coach Training for Laughter Yoga Leaders and Teachers runs on the following dates (full details are listed on www.unitedmind.co.uk/training/gibberish-coach/):
All fees listed in the newsletter are early bird fees available until one month before training dates and excluding travel and accommodation costs unless otherwise stated. Other deals may be available as well as special agreements with companies and organisations who wish to train teams and individuals in their workplace.
If you want to be sure to get a place on the course of your choice please book now in the UnitedMind Online Shop.
For more information about accredited training courses please contact us via info@unitedmind.co.uk, phone 0800 1214 714, or mobile/WhatsApp +447736341717.
