Laughter Yoga started as a social club movement but has now entered the business world. The benefits of laughter become the benefits of a growing business.

Companies all over the world introduce Laughter Yoga to their staff because of its strong team building and stress management element. Often the results of Laughter Yoga show an increase in sales, efficiency and productivity.

The Laughter Yoga tools and techniques provide companies and organisations with powerful, cutting-edge operational benefits.

Laughter Yoga is a competitive advantage!

Undoubtedly one of the most empowering tools for personal and professional development today as laughter is available to everyone and anyone. Brought together in a combination of breathing techniques and laughter exercises has the capability of bringing about long-lasting change resulting in less absenteeism, postive outlook, creativity, improved communication, motivation, exceptional capacity for coping with challenges and many other benefits – both in the workplace and at home.

Laughter Yoga in Business

Laughter Yoga was trialed in a Danish IT company and they presented the following results

• the company’s sales had increased by more than 25% in a highly competitive
• market stress levels decreased by 75%

The program consisted of Laughter Yoga sessions daily for one week, then followed by weekly sessions for one year.

All management and staff participated and the stress levels were scientifically monitored.

Legislation about organisational responsibility for people’s wellbeing and social trends have placed wellbeing firmly as a priority issue for a wide range of organisations in both the public and the private sector.

Seldom can we take the stress away, but we can help people to manage it.

The Laughter Solution can be a powerful tool in keeping your people well.

It has many health benefits and many business benefits.

Laughter Yoga is a powerful tool that addresses all types of stress, physical, emotional, spritual, psychological.

There are also a few things to be aware of in terms of health and wellbeing because Laughter Yoga is considered a exercise-form.

Always take care of your own wellbeing, is what we say, because you are the one who knows you the best.

People with following conditions must take medical opinion before doing Laughter Yoga exercises:

• Hernia
• Incontinence in women
• Bleeding hemorrhoids
  Heart problem with chest pain
• Pregnancy
• Major surgeries
• Epilepsy triggered by quick emotional shifts
• Cold and flu
• Severe backache

For further details and information about tailored Laughter Yoga programmes for the workplace or information about team building games and simulations through Laughter Yoga and laughter training please contact us.