Discover The Science behind Laughter
In this workshop we will explore how laughter relate to scientific evidence, personal situations and daily de-stressing.
You will discover and experience the amazing benefits of Laughter Yoga and try the exercises that work best for you. It is fun to discover which laughter sounds are most comfortable and which laughs resonate in different areas of the body as well as life.
Excercises can be mapped to your different moods and states and during the workshop we intend to find out what works best for you, which laughs represent you and your personality.
We will also explore contagious emotions, how we react to situations in life, and why posture affects our mood.
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The Power of Your Facial Expression
The workshop covers the following content and is highly contagious.