Welcome to November 2025
…and news, stories, upcoming events and event reviews from UnitedMind Ltd. Laughter Yoga, Laughter Yoga in London, all over the UK and world, The Laughter Club International (UK) and The Telephone Laughter Club.
UnitedMind is on the forefront with laughter, happiness and joy!
In November News we share the following…
- Chills and Gratitude from Yours Truly
- Inner Spirit of Laughter Workshop 22 November 2025
- Laugh it Off! Workshop 4 January 2026
- Laughter is Serious Business Tuesdays in March 2026
- Laughter Therapist Training 11-12 April 2026
- Laughter Club (St Albans) and Telephone Laughter Updates
- Training Dates and News – choose today
Important training and laughter club dates are listed at the end
You can continue to enjoy reading our news on our secure site on UnitedMind.co.uk and follow us on Social Media!
Social Media is always growing and improving, please follow UnitedMind and me on
- www.youtube.com/lottemikkel
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- www.linkedin.com/in/lottemikkelsen
- www.tiktok.com/@laughteryoga
- www.twitter.com/unitedmind
Chills and Gratitude from Yours Truly
I must admit when looking back that October felt cold, even with days that were in the 2-digit degrees, and still coming into November we are expecting 10-12-15 degrees of ‘warmth’.
It is cold in my book, that’s for sure.
However, there is hope.
Where there is laughter there is a way forward to warmth through heart and soul.
Back to reflecting on October, what a lovely month in many, many ways.
It was a month of corporate workshops, laughter training, rekindling with Dublin after 40 years absence, and seeing friends and family.
It has been 5 years since I spent time with Kevin and Ed in person, and so much has happened since then, what a joy to visit in Norfolk and venture through the drag wardrobe of glitter and glam, heels, and feathers, to have lunch, chat and cake, to catch up in ways you don’t do when you chat on text or facetime.
I also had the joy of spending time with my Hemel-bestie, Joel, enjoying five hours of chatting after work over pizza and a bit of card reading.
My daughter turned 30 on 1 October and spending time is a big jigsaw with all the socialising those young people partake in so I treasure the moments I get to see her, even when it is ‘taxi-duty’ and returns – doesn’t matter because in those moment we have joy, laughter, love, fun and most importantly quality time in an otherwise busy life.
In June an old Danish friend of mine complained that we only speak a few times a year, so I changed that habit to being weekly, and now we speak Monday evenings for hours on end.
Those friends who bring good conversation and challenging discussions to the table are pure gold.
Since this was such a good idea I set it up with my Canadian laughter-sister, Linda, and although it sometimes slides a bit, we are there for each other, and if anyone is there for you in your friendship she is the one. Big love.
My mum loves WhatsApp because we see each other so if you are afraid of video calls just remember that those you care about may find comfort and gratitude in spending time with you even if you are in different locations.
Meeting with my laughter buddy, Nicky, was also a real treat with laughter, fun and serious conversation, Nicky and I chat many mornings of the week to support the laughter journey and our friendship is one of beauty and honesty, fun and laughter.
October was a month of nurture and nourishment of connections and many more of you need a mention, and although sometimes the time gets rescheduled it is all about the joy of having wonderful people in my life while making sure you know the mean the world.
So my message is quite simply to show and tell people in your life that you care.
That was the more personal side of October, but October has been fabulous on many other levels, even with cold feet…
Two months ago I went to film a Laughter Yoga clip with the Made in Chelsea crew in Fulham, London, and it aired in October on the 7th episode of season 30.
What a fun experience to add to my previous experience with TOWIE some years ago and all the other shows. You can watch more of those on the Laughter Yoga in the News playlist (link also below, there are 16 videos in the news playlist) on my YouTube channel (which I hope you will follow).
However, it was not the only filming, but with all the NDAs in place I cannot disclose anything until the production has aired, so more on that later, when we get closer to March 2026 and the Film Festival in Cannes.
Age UK were awesome when we laughed in Enfield and the old people got some good old laughter, stories and coffee flowing. Is it okay to call them ‘old people’ when their minds and spirit are young, playful and funloving?
Another key-important message here is one that resonates deeply, do what you love doing, and love what you do, if this is not in balance there may be stress and disagreement, discomfort and grief, moaning and complaining, and life is too short for negativity.
Find your groove and if you don’t know what it is let your groove find you, you will know when it shows up.
Vibe and express yourself in November!
With Love, Friendship, Honesty, Kindness, Health, Hope, Goodness, Grace, Gratitude, Understanding, Faith, Peace, Forgiveness, Patience, Diligence, Love, Blessings and Joy from me to you!
Lotte Mikkelsen
Laughter Yoga Specialist and Master Trainer
#youreverydaylaughterqueen
Inner Spirit of Laughter November 2025
Can you live your life from your heart?
Or is your head often over-compensating for worry, fear, and feelings of inadequacies?
The Inner Spirit of Laughter takes you through the act of letting go of old patterns to find empowering ways of being you.
We will cover the following topics in depth from a place of sharing and learning, real life experiences on display and real methods for maintaining lasting, positive change,
- Being who you are without pretence and fear
- Living a life of contribution without always striving for achievements and fame
- Always do your best because it is all you can do in good faith
- The practice of forgiveness for real breakthroughs
- Making appreciation count every day
- Changing yourself impacts the world around you
To book the workshop which runs on 22 November 2025 please go to https://www.unitedmind.co.uk/product/inner-spirit-of-laughter/, it is £85 per person early bird.
Healthy mind, healthy body – and vice versa.
If you want to know more about the Inner Spirit of Laughter or other workshops, programmes and training please contact me on lotte@unitedmind.co.uk.
Laugh it Off! Workshop January 2026
What a way to start the new year – with a way to combat the bulge, the resolutions, the habits and routines.
On Sunday 4th January 2026 the Laugh it Off! Workshop is relaunching.
A full-on day of exploring laughter, food, exercises and routine – and start creating lasting habits.
You are invited to bring your favourite ingredients so we can cook up something that refreshes our body, mind, and spririt at lunch time.
Just as your mind and emotions are unique so are your body’s likes and dislikes.
We will laugh lots, discover the exercises that kick in our commitment, mix our favourite foods, and share what could keep us stay on track without the urge to drop the new commitment.
After all, this is about you, your health, and your lasting results for your staying well and healthy.
To follow through we will stay connected on WhatsApp, email or whatever method takes our fancy to keep us motivated, strong, and transformation-oriented.
Are you up for it?
PS this is not a strenuous fitness programme at all, it is for everyone regardless of fitness level, just keep in mind there are 35 steps up to the workplace space.
To book the workshop which runs on 4 January 2026 please go to https://www.unitedmind.co.uk/product/laugh-it-off/, it is only £50 per person.
Healthy mind, healthy body – and vice versa.
If you want to know more about the Laugh it Off! or other workshops, programmes and training please contact me on lotte@unitedmind.co.uk.
Laughter Is Serious Business Programme March 2026
The Business Experts Programme for Laughter Yoga Professionals starts again in March 2026 and runs over 4 Tuesday evenings from 19:00-21:30 on 3, 10, 17, 24 March.
The purpose of the Business Experts Programme is to assist Laughter Yoga Practitioners to obtain and maximise commercial opportunities that are available by using Laughter Yoga.
Laughter Yoga Practitioners are able to access the support of a Laughter Business Expert with real-life experience in setting up a successful and sustainable business.
During the online sessions you will be given homework and on-session work to complete, share, and practice.
The programme will cover:
- Creating a Killer BIO
- Improving Presentation Skills
- Creating a Marketing Plan
- Creating a Business Plan
But there is much more to the programme than the headers listed so are you ready to take your business to a new level?
To book the programme please go to https://www.unitedmind.co.uk/product-category/business/, £145 per person early bird, saving you £150.
If you want to know more about the Business Experts programme, laughter workshops, and training please contact me on lotte@unitedmind.co.uk.
Laughter Therapist Training April 2026
A reminder that there are limited spaces available on the Laughter Therapist Training.
As a Laughter Therapist you will have done your own work, you have practiced as a therapist, you have held the space for someone who experiences deep release, and you are ready to put your laughter into practice with kindness, compassion and without inhibitions.
The Laughter Therapist Training runs once a year in Stanmore / North London with limited spaces, and next time is on 11th-12th April 2026.
Becoming a Laughter Therapist requires in-person training where you experience the activities you will be taking your clients through.
Other requirements are that you have a background as mentioned above as a practicing therapist, whether it is psychotherapist, hypnotherapist, holistic therapist or counsellor, and most importantlly you have a willingness to go through the programme yourself.
To qualify you will complete two case studies over a period of 6-12 months, and your work will be completed in a dissertation of minimum 10,000 words.
This is an accredited programme for professionals.
Mel and I have been running the programme together since shortly after I launched it in 2016, and it is an outstanding opportunity to work differently with laughter, tears, trauma release, and reconnection with joy.
To book the training please go to https://www.unitedmind.co.uk/product-category/laughtertherapist/ at £595 per person early bird.
If you want to know more about the Laughter Therapist Training, other Laughter Yoga programmes and training please contact me on lotte@unitedmind.co.uk.
Laughter Club and Telephone Laughter
Anyone and everyone is welcome to share laughter with us in the Laughter Club International (UK) St Albans on Zoom – and bring a friend or your whole tribe.
The Laughter Club in St Albans is sharing laughter on Zoom on 1st Sunday every month (except August) at 1pm-1:30pm!
Please register online on https://form.jotform.com/200864136631350.
- Sunday 02 November 2025 at 13:00-13:30 UK time
- Sunday 14 December 2025 at 13:00-13:30 UK time
- Sunday 04 January 2026 at 13:00-13:30 UK time
- Please join on https://us04web.zoom.us/j/132683686 pw 305815
Please get in touch about the laughter clubs and other options via email, info@unitedmind.co.uk, mobile/WhatsApp +447736341717.
The Google Map of Laughter Clubs in the UK is on track with up-to-date information about Laughter Clubs.
Note, updated laughter clubs are listed with 2024/2025 at their name, in-person laughter clubs have a blue star place marker, and online laughter clubs have an orange star place marker. Check it out on https://www.google.com/maps/d/edit?mid=1Q-HDOwxlZX1kk7bW4U5haXxrRjM&usp=sharing.
If you know of any laughter clubs that are not listed or need updating please email lotte@unitedmind.co.uk with your information.
In addition The Telephone Laughter Club runs Monday to Friday at 7:00 to 7:10 on
- Dial: 0333 011 2319
- Room number: 33928453 #
- PIN: 8494 #
Please also contact me about The Telephone Laughter Club where we laugh weekday mornings from 7:00 to 7:10 if you have any questions about this service, lotte@unitedmind.co.uk.
Laughter Training Dates and News
Laughter Yoga Training is for everyone, whether you work in a large corporation or you are your own master running your business, the practice can assist you in your motivation and enjoyment within your workplace and at home.
When you laugh you become the best version of yourself.
You inspire others to be their best self and create deeper, more meaningful connections when you live your life from peace and gratitude, which is what a practice of Laughter Yoga can bring to you.
There is no judgment, no negative feelings, no worries present when laughing because your mind simply cannot hold the space for all those thoughts.
You become limitless and fearless in that moment. The benefits are real and Laughter Yoga is easy as it can be accessed and practiced without any tools, remedies, equipment, it only requires you and your willingness.
We create pathways as we walk – and laughing along the way of life makes it easier and more enjoyable.
To learn more about our training programmes, options and requirements, please contact me via email lotte@unitedmind.co.uk.
The Accredited Laughter Yoga Training
More information about the different programmes is available on the links below
- Laughter Yoga Leader – from £225 per person
- Laughter Yoga Teacher – from £625 per person in person, from £475 per person online
- Laughter Yoga Coach – from £895 per person (including Leader and Teacher training)
Now is the best time to book your training – because it is the present where laughter and joy happens!
UnitedMind is registered with our insurance company as a Training Provider which means that our certificates grant you insurance.
When you choose your training provider please make sure you check their credentials as online training methods and courses are not always covered by insurers.
FHT Accredited courses uniquely from UnitedMind Laughter Yoga and our Accredited Laughter Yoga Teachers are
- 2-day Laughter Yoga Leader Training or 4-week online or self-study
- 5-day Laughter Yoga Teacher Training or Hybrid 6 online sessions + weekend
- 1-day Laughter Yoga Coach Training
- Laughter Therapist Training
With accreditation we are taking Laughter Yoga seriously and we are bringing the standards to a level of nationwide approval within the education system. The UnitedMind accreditation is the only UK accreditation for Laughter Yoga Training.
Our courses are recognised continued professional development and gives you points to add to your CPD list!
To learn more about how you can become a Laughter Yoga Leader or Teacher please contact Lotte on mobile/WhatsApp +44 (0) 7736341717 or email lotte@unitedmind.co.uk.
UnitedMind teaches Laughter Yoga courses in the following locations:
- Accredited Laughter Yoga Leader Training
This training is a requirement for becoming a Laughter Yoga Teacher- London, Online, Preston, Durham, St Albans, or Your venue your group – minimum 4 people
- Accredited Laughter Yoga Teacher Training
This training is a requirement for becoming a Laughter Yoga Coach- Hemel Hempstead, or Your venue, your group – minimum 4 people
- Accredited Laughter Therapist Training
- Hemel Hempstead
- Accredited Laughter Coach and Certified Gibberish Coach Training
- Online, or Your venue, your group – minimum 4 people
Your Self Study
A way to learn at your own leisure, at times to suit at only £150. If you are able to come to the in-person training at a later time we can schedule it at a small additional fee of £75.
Learn Laughter Yoga online as an almost-self-study, where you will be able to learn at your own pace and finish by presenting a Laughter Yoga session as you will have learned through the lessons, at a face-to-face Zoom session.
Book www.pensight.com/x/unitedmind.
Accredited Laughter Yoga Leader
The 2-day Laughter Yoga Leader Training runs on the following dates and venues (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-leader/) provided by UnitedMind in the UK since 2007:
- 06-07 December 2025 Laughter Yoga Leader London from £225
- 17-18 January 2025 Laughter Yoga Leader Hemel Hempstead from £225
- 14-15 February 2026 Laughter Yoga Leader Durham from £225
- 07-08 March 2026 Laughter Yoga Leader London from £225
- 07-08 May 2026 Laughter Yoga Leader Preston from £225
- 16-17 May 2026 Laughter Yoga Leader Hemel Hempstead from £225
- 13-14 June 2025 Laughter Yoga Leader London from £225
- More dates are listed on www.unitedmind.co.uk/training/laughter-yoga-leader/
- Your workplace or with your group at dates to suit you!
12-hour Certified Laughter Yoga Leader Training Online – click to choose your dates:
- Tuesdays 04, 11, 18, 25 November 2025 at 19:00-21:30 from £225
- Tuesdays 02, 09, 16, 23 December 2025 at 19:00-21:30 from £225
- Tuesdays 06, 13, 20, 27 January 2026 at 19:00-21:30 from £225
More online training dates in 2025 and 2026 are listed on www.unitedmind.co.uk/product-category/laughter-leader-training-online/
Accredited Laughter Yoga Teacher
The Laughter Yoga Teacher Training and Hybrid Laughter Yoga Teacher Training runs on the following dates and venues (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-teacher/) provided by UnitedMind in the UK since 2012:
- Fridays 23, 30 January 6, 13, 20, 27 February 2026 Online 9:30-15:30 from £475
- 01-04 May 2026 in Hemel Hempstead non-residential all days 8:00-18:00 from £625
- 28-31 August 2026 in Stanmore / North London non-residential all days 8:00-18:00 from £625
- Sundays 18, 25 October-1, 8, 15, 22 November 2026 Online 9:30-15:30 from £475
- More dates on www.unitedmind.co.uk/training/laughter-yoga-teacher/
Accommodation is not included.
Feel free to enquire about special offers at any time, info@unitedmind.co.uk.
Accredited Laughter Yoga Coach
The 1-day Laughter Yoga Coach Training for Laughter Yoga Teachers runs online on the following dates (full details are listed on www.unitedmind.co.uk/training/laughter-yoga-coach-cpd/):
Add-On to Laughter Yoga Teacher Certification
Or you can book your 8-week One On One Laughter Coaching Programme and get closer to your real laughter through the practice of Laughter Yoga exercises.
Accredited Laughter Therapist
The 2-day Laughter Therapist Training is only the beginning of the 6-12 months programme (full details on www.unitedmind.co.uk/training/laughter-therapist/)
Accredited Gibberish Coach
The 1-day Gibberish Coach Training for Laughter Yoga Leaders and Teachers runs on the following dates (full details are listed on www.unitedmind.co.uk/training/gibberish-coach/):
All fees listed in the newsletter are early bird fees available until one month before training dates and excluding travel and accommodation costs unless otherwise stated. Other deals may be available as well as special agreements with companies and organisations who wish to train teams and individuals in their workplace.
If you want to be sure to get a place on the course of your choice please book now in the UnitedMind Online Shop.
For more information about accredited training courses, workplace workshops, and keynote talks, please contact us via info@unitedmind.co.uk, phone 0800 1214 714, or mobile/WhatsApp +447736341717.