Laughter Yoga 4-Weeks Workshop

Choose your formula for happiness

By using different techniques to go beyond your “normal self”, you find yourself in a position where you are able to choose the direction of your life and what you want in it.

You will learn ways to play with life and have fun with being busy at work, as a mum, as a dad, as a life partner, as a family, as a friend.

This is only the beginning!

Laugh a little – live a little more!

Workshop Content

The 4 weeks’ sessions:

Introduction to Laughter and Inappropriate Laughter
The first session introduces you to laughter as a tool you can consciously use to live a full life. The evening also contains a lot of discussion around the topic of how we use laughter in our life. It is about raising awareness of how laughter impacts everyone.
Laughter Session 2: Laughter and Children
Focus is on playing – lots of games and other activities. A group discussion will finish this session.
Laughter Session 3: Laughter Inside
What happens in life when you feel there is no fun and laughter left. How to loosen up and lighten up.
Laughter Session 4: Laughter Tools
Session four is all about laughter techniques and tools, fun and games. It is time to be silly and childlike And since this is the final session time will be spent focusing on incorporating the tools and techniques into real life.

Workshop fee: £80 per person (equivalent to £20 per 1½-hour session).
Registration: Please secure your place via the UnitedMind Online Shop. You will receive confirmation and details once booked.

For further details and information about tailored Laughter Yoga programmes for the workplace or information about Laughter Yoga and laughter training please contact us.

Laughter Warning!

it is highly infectious and could seriously affect your health and happiness
it is known to cause people to actually enjoy their stress – when applied liberally

Laughter 4-Weeks Dates

Durham

11am to 12:30pm
tba

Training Venues

Durham, Co. Durham

Alington House
4 North Bailey
Durham
DH1 3ET

Nimisha Radia

2022-08-30

What an awesome week we had at the Laughter Yoga Teacher training. One of the best weeks I've ever had with a bunch of incredible and like-minded people. Lotte, our trainer, was marvellous and knowledgeable and made our week epic.

Judith Walker

2022-07-19

Awesome training ??? loved it to bits ⭐️⭐️⭐️⭐️⭐️

Miss Bev

2022-07-13

Great training, brilliantly facilitated by the Lotte and Mel, they created a fun safe learning space, looking forward to the next one

Ellie Moore

2022-06-20

Lotte held a couple of session at MADE.com HQ for our lovely employees and it was super fun and got everyone laughing - really brilliant. Our team really relaxed into the sessions and helped release any built up tension or stresses from their day to day life. Everyone left feeling energised as well as with a deep calmness. Thank you for working with us and we look forward to working with you again in the future.

Jannie Stricker

2021-11-01

I completed the Laughter Yoga Teacher Training in October 2021. The week was very useful, and I learnt a lot. All the laughter we shared not only in the classroom but also outside was amazing. As a first-hand research, I actually noticed a change in my mind and body after a full week with several laughter sessions a day.

Michelle Ligon

2021-04-27

Great laughter yoga online leader course! I was nervous at first but Lotte was brilliant - she has a very easy going, warm and engaging style which really helped. The course was super informative, interesting and fun. Everyone in the group really gelled and it was a very rewarding and supportive experience. I can't wait to get involved in more laughter sessions and eventually start running my own!!

Lynne Carruthers

2020-10-28

Had a great time learning how to become an online laughter yoga leader with Lotte and her infectious enthusiasm and laughter.

Mary Thomson

2020-10-27

Lotte has been very flexible and compassionate throughout the Laughter Leader Training that I attended live online. The experience was wonderful. I felt supported and encouraged throughout. Lotte gives her full attention and provides a high quality level of information and administration. I found the timing to complete the course was just right, and helped me to attend and manage the course. I highly recommend Lotte who has years experience, deep wisdom and humility; willing to share the learning she has gained through Teaching Laughter yoga. I am very happy to recommend Lotte. I look forward to further training with Lotte.

Frances Burton

2020-07-25

Excellent course which was adapted for virtual learning. Small group so we had ample time to ask questions and practice skills. Learning was fun and practical. I would definitely recommend Laughter Yoga training and it has already been of interest to prospective employers for role in wellbeing and inclusion.

Sarah Alderson

2020-07-04

Amazing training. Lotte is truly an inspiration to work with and laughter was free flowing ?

Laughter for Weeks

Laughter Yoga 4-Weeks Workshop

Workshop Content

Laughter 4-Weeks Dates

Training Venues

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