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Complementary Therapies are well named as they complement conventional methods of treatment as well as your own efforts to improve yourself.
Even if you already enjoy good health, any one of the treatments described here can offer a very pleasant way to relax, relieve stress, and increase your energy and vitality and your ability to concentrate.
I practise the following Holistic Therapies:
- Reflexology ...the soles of your feet are the map to every part of your body...
- Reiki Healing ...unlike conventional treatment Reiki treats all four bodies; physical, mental, emotional and spiritual...
- Crystal Therapy ...every cell in your body, in fact the cells in all living things, vibrate...
- Kinesiology ...the study of muscles and movement in the body...
- EFT - Emotional Freedom Technique ...the cause of all negative emotion is a disruption in the body's energy system...
- Nutrition ...good nutrition sustains life - poor nutrition sustains poor health...
- Hopi Ear Candling ...ears are not just for hearing...
- Life Coaching ...when you want to live your life fully, your coach can help you move forward on your dreams...
Holistic Therapy is NOT a replacement for medical treatment prescribed by you Doctor. Furthermore, it is not a tool to diagnose illness.
Holistic Therapy offers an alternative way to tackle health issues.
It endeavours to address the source of the problem rather than treating the symptoms.
The overriding objective of every Holistic Therapy is to achieve balance.
By achieving balance in your body it will allow you to achieve balance in your life.
Expectations
Everyone reacts differently to a treatment.
Things like tiredness, headache, rumbling stomach, or even rushing to the loo are not uncommon.
These reactions are good indicators as they tell us that your body is busy healing itself and clearing out the debris that has accumulated over many years.
The immediate effect of a treatment is a feeling of relaxation.
The long term effects are more energy, increased libido and a healthier metabolism.
This helps to create a positive frame of mind which in turn will impact your personal effectiveness.
They are a safe, natural and effective means of relieving a wide range of conditions:
- allergies
- headaches
- rheumatism
- arthritis
- insomnia
- sinus problems
- asthma
- menstrual
- problems
- tiredness
- circulatory problems
- migraine
- fatigue
- constipation
- muscular aches / pains
- trauma
- depression
- phobias
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