The Science of Laughter - physical and physiological facts in a playful workshop

UnitedMind
- through Laughter!

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Laughter Workshops

Laughter Science

The Science of Laughter Workshop

In this workshop we will explore how laughter relate to scientific evidence, personal situations and daily de-stressing.

You will discover and experience the amazing benefits of Laughter Yoga and try the exercises that work best for you. Excercises can be mapped to your different moods and states and during the workshop we intend to find out what works best for you, which laughs represent you and your personality.

We will also explore contagious emotions, how we react to situations in life, and why posture affects our mood.

Workshop fee: £50

Registration: Please print the Registration Form and send to UnitedMind along with your payment or book online.

During the two hours we will discuss

stress and happiness management
movement of the diaphragm and how it affects stress and relaxation
posture and facial expressions
psychological and physiological facts and ideas

And we will have lots of fun with laughter exercises and playful games linkes to the science behind laughter.

For further details and information about tailored Laughter Yoga programmes for the workplace or information about Laughter Yoga and laughter training please contact us.