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Laughter Coaching

Many people adopt seriousness into their lives when commitments seem to take over what used to be fun. There are three common misconceptions about laughter being addressed during Laughter Coaching
 
- You don't need a great sense of humour to laugh
- You can laugh even if you're not happy
- Nothing funny needs to take place...
 
Anyone can do it, it is scientifically proven, easy to learn, and a lot of fun!

Who is Laughter Coaching for?
 
One-On-One Laughter Yoga Coaching is ideally suited for anyone who wants to add more laughter and joy to their life.
 
It is for people facing enormous stress and depression, for introvert and shy, for older people who have forgotten to laugh, for physically challenged and bedridden, and for those with chronic diseases.
 
Learning basic laughter techniques may prove to be a means to creating unparalleled and extraordinary results in all areas of life.
 
For further details and information about tailored Laughter Coaching programmes for individuals or for staff please contact us.

The Laughter Yoga Coaching Programme

This is an 8-week programme which enables people to learn Laughter Yoga exercises One-On-One.
 
The programme includes one lesson every week for eight weeks.
 
It is a combination of practice sessions at home and on the phone with the coach. 
  • Lesson 1: Intro and background of Laughter Yoga
  • Lesson 2: Fake it until you make it
  • Lesson 3: Motion creates emotion
  • Lesson 4: Difference between happiness and joy
  • Lesson 5: You can train yourself to laugh
  • Lesson 6: Breathing and laughter connection
  • Lesson 7: Bringing Laughter Yoga into real life
  • Lesson 8: Evaluation and commitment

Difference between coaching and teaching

Laughter Yoga is easy...
 
While teaching is imparting knowledge and skills; Laughter Yoga coaching is a commitment and partnership between the coach and the student.
 
The coach helps, motivates, and inspires the student to adopt the knowledge and skills learned.
 
It is an excellent way to help you learn the techniques of Laughter Yoga, and you can do it from the comfort of your own home without having to join a Laughter Club or other laughter group. 
 
For more information about the programme and benefits please contact us.

 
 
LIFE CHANGING AND AMAZING!
 
Train with the officially appointed Laughter Ambassadors in the UK!
 
St Albans:
  • 19-20/03-2012 ONLY £150
  • 16-17/04-2012
  • 12-13/05-2012
  • 04-05/06-2012
  • 09-10/07-2012
  • 22-23/09-2012
  • 24-25/11-2012
  • 10-11/12-2012
London:
  • 08-09/03-2012 FILLING!
  • 28-29/06-2012
  • 25-26/10-2012
Durham:
  • 28-29/07-2012
Online
  • 02/05-06/06-2012
  • 05/09-10/10-2012
  • 07/11-12/12-2012
For more information and to book your place.
 

 
 
Online:
St Albans:
Durham:

       
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