'To
know laughter is good. To do laughter is better. To be laughter is
best.'
Dr. Madan Kataria, Founder of the Worldwide Laughter Yoga
Movement.
The Laughter Alone workshop teaches you the principles of
being laughter.
Laughter is for all times - whether they are up or down times.
For most people it is easy to laugh when life is great and everything is happening on a positive note! But how do you laugh when faced with challenges? - when there is no obvious reason?
Laughter Yoga provides unique tools and techniques for adopting laughter into life at all times!
During
this workshop you will explore how you can bring lasting and positive change into your life. You will learn different breathing as well as laughter techniques and you will put it to the test.
Practicing Laughter Yoga regularly creates
psychological and physiological changes that enables you to tackle
stressful situation with a smile on your face
The workshops does not stop after this half-day encounter - Laughter Alone is a commitment and you will get the support and structure to follow on from the training room in order to successfully create the laugh-life you want.
